Ryan Seacrest: A Day in the Life

Ryan Seacrest is a broadcasting workhorse. He hosts the long-running hit series American Idol, hosts a nationally syndicated morning radio show “On Air with Ryan Seacrest“, hosts and produces the annual ABC show Dick Clark’s Rockin’ New Years Eve”, co-hosts the ABC morning show “Live with Kelly and Ryan” and produces numerous shows including the “E! Red Carpet Award Show” specials and the “Keeping up with the Kardashians” series of reality shows in addition to programs on E!, Bravo, Netflix and YouTube as well as the NBC police drama “Shades of Blue.” This is all in addition to his philanthropic work through the Ryan Seacrest Foundation and his men’s wear line Distinction and his men’s skin care line Polish.

With all going on how does Ryan Seacrest find time in the day? Practice and experience.

Waking up at 6 o’clock every morning, Ryan Seacrest starts the day with a shave and a shower. He enjoys some matcha tea and coffee before getting to his workout routine.

He calls exercise a vital part of his lifestyle, using a personal trainer each day that he even takes for location shoots to ensure that he keeps his workout routine no matter what. He has also recently taken up boxing training and loves running through parks and the outdoors.

Then before and during his commute to the “Live” set Ryan Seacrest catches up on media- news stories, shows and other media so he can stay up to date as a broadcaster and media producer himself.

Seacrest has learned over the years to let things take their own time. In his early career he used to scramble to get things done ASAP but has learned that some things will wait. He holds off on doing interviews until the afternoon, something he says he had to train himself to do but has been a great help for him in planning out his days.

A lover of food and wine Ryan Seacrest enjoys the mostly vegan meals he enjoys with his family on the weekends. He is also a fan of locking his phone and giving himself some time away from it.

Follow Ryan Seacrest on Instagram: instagram.com/ryanseacrest/?hl=en

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